Feeling overwhelmed, stuck or scattered?
You’re not alone. In a world that never slows down, our habits often become reactive patterns, not conscious choices. My new book Happy Habits helps you reset by doing what truly matters.
This book isn’t about perfection. It’s about progress.
Through small, meaningful changes, you’ll learn how to create a rhythm that fits your real life, even when things get messy.
Whether you're recovering from burnout or ready for a fresh start, Happy Habits is your practical companion to clarity, energy, and joyful momentum – while drawing on modern behavioural science and real-world experience.
You will discover how to
Pause
Spot the moment for change
Plan
Align your habits with your values
Practice
Stay consistent when life gets tough
Partner
Create momentum and accountability
“Gunnar’s spirit, curiosity and thirst for knowledge ensure that not only does he seek out new ideas, but proactively shares these lessons with his network.”
Cian McLoughlin, CEO of Trinity Perspectives and author of Rebirth of the Salesman
Gunnar Habitz
Connect & Act Media, Sydney
I moved from Zürich to Sydney giving my European career a different direction.
Here I discovered LinkedIn as great place for building a network and sharing content which opened unexpected doors for me.
The result? Working in my dream company and published four books in English: Connect & Act, Social Selling for Jobseekers, Lead Not Manage, and now Happy Habits.
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Welcome to my guests
I am grateful for the contribution of Natalie Tran (Melbourne), Rachel WingMan (Sydney) and Frederik Böhnke (Dublin) who will also join me for this virtual launch.